Yesterday I stepped on the “Wild Side” for me and got my nails painted a new pastel color. I could not remember the name of the polish so I went to the http://www.opi.com site and clicked on try it on and you can change the hand to match your skin tone and try different colors.

I was recently told by a wise woman to put turmeric on my food. I stumbled across this picture a week later. I get the message….. Buying Turmeric tomorrow!!!

I am going to begin to feature a lot of asthma information to bring awareness to asthma a diseased I have lived with my entire life. I am more than happy to take questions that any of my readers may have about this lung disease.

I read this post today and could TOTALLY relate…. These are some very good ideas to help you get that morning workout in.

I am a HUGE advocate for strength training in women. I do know that muscle helps burn fat. I attend boot camp with in Chicago. He has been helping to mold and shape my body. I am working on a book about my journey and I can not wait to share my story with you. I was very excited to read this post from Noir Woman.

Please check it out

I have a confession…… I have never had avocado. I feel that in the very near future I will try avocado. Yes, this means I’ve never eaten guacamole. I have so many food allergies somehow I was never introduced to this healthy fat. I will definitely keep you posted.

I love bananas, banana bread, banana muffins, banana pancakes etc. So glad to see the health benefits of one of my favorite fruits.

Let’s face it EVERYONE loves FREEBIES!!! Today I happen to catch the Friday Freebies on ABC Good Morning America. I know I love a freebie so I thought I would share them with you.

Please click on the link and check out freebies from BJ’s, Paperless Post, Fresh 20 and the best one is FLEX JOBS!!

Flex Jobs has been recommended by the Wall Street Journal as one of the best sites to find flexible, part-time or freelance jobs, FlexJobs.com features over 14,000 job listings to help you on your search. Each job and company is hand-screened for legitimacy, meaning no scams. A wide variety of positions, including jobs from top career categories: medical, education and computer/IT. Must be 18 or older.

Please make sure you let me know how you enjoyed your freebies!!    Click the icons for the FREEBIES!!!

I LOVE watermelon and I am more excited to see that it is GREAT for your health!!

I hope this information helps someone.